What We Offer

 

Kids BJJ

With over 20 years of martial arts experience and more than 10 years of teaching children, we offer the highest quality Kids Brazilian Jiu Jitsu instruction in the area. Our Kids BJJ program is interactive, hands-on, safe, and fun. Brazilian Jiu Jitsu is the most popular grappling art in the world for self defense, sport, and recreation.

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Krav Maga

Let’s face it, life is complicated. We have school, jobs and children. Football games, overtime and family events. Life rarely allows for the commitment level needed to learn a traditional martial art to a level that allows for many reality based self-defense applications.

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Brazilian Jiu Jitsu

Whether you’re hoping to get in great shape or master the best form of ground-based self defense, we’ve got you covered at Fortitude.

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Krav Maga Bag

Gain strength, sweat, and endurance in a high-energy environment utilizing Krav Maga striking techniques on our state-of-the-art hanging heavy bag system.

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Yoga

Enhance your focus, gain flexibility, strength, and improve your overall mental and physical well-being through yoga practice.

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Strength and Conditioning

We all know that fitness is necessary to live a healthy life. The problem is, many of us are bored with our current routine or just don’t have the time to learn what it is we should be doing that works best.

 

Nutrition and Wellness Coaching

A quick internet search and you’ll find dozens of motivational posts, photos, GIFs and memes with some version of “You can’t outwork a poor diet.”. At Fortitude, we believe proper nutrition forms the base of a healthy humans pyramid for health and happiness. In 2020 we added individualized nutrition coaching to our programs and have since helped lead our clients to the healthy and sustainable lifestyle they’ve always wanted! Start with a short 21-Day Preview, participate in a 6 Week Challenge or commit to permanent change with our 1-on-1 total life transformational coaching.

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