TRISHA COPS
INSTRUCTOR SINCE: 2022
Phase B Certified Instructor - Krav Maga Worldwide
Q+A:
Q: When did you take your first Krav Maga class?
A: June 2017
Q: What did you like most about it?
A: I love the different challenges I face when leveling up my skills. I also love the community we have at Fortitude. They are the reason I come back every day.
Q: What made you want to become an instructor?
A: The reason I wanted to become an instructor started with a goal I set for myself. When I began training in Krav Maga, I was at my heaviest weight. A year into my training, I had a serious health scare. While I was healing, I knew I needed a change in my life. Unfortunately— Covid hit and halted my plans of getting healthier…so I decided 2021 was going to be my year! I started with a health coach and was working on changing my life. Instructor “Phase” sounded like a scary, intense, and grueling course, consisting of seven eight-hour days of intense training with a teaching + physical test at the end. I thought to myself, “How cool would it be if I could complete one of these Phase courses!”…so I started to train. I wanted to prove to myself that I also had what it takes to complete a Phase course. I started attending instructor training classes and really dove into the teaching aspect. I found my passion for teaching and enjoyed every second of it. When I went out to my Phase course and killed it, it only made my desire to teach stronger.
Q: What is your favorite part about teaching?
A: Seeing every student leave class with a new-found confidence in themselves and their abilities.
Q: What activities do you enjoy outside of Krav Maga/Teaching?
A: Being outside (hiking, swimming, kayaking), traveling, music festivals/concerts, spending time with friends + family
Q: Anything else we should add?
A: I have a Bachleors Degree in Education!